//Training Room Feeling Demotivated? Here Are 3 Books Every Athlete Should Read to Get Out of a Slump September 15, 2023 Article By Annika CanizaNo athlete is immune from days when it's harder than usual to train. Here are three books to help you find motivation. //Training Room September 14, 2023Here's How You Can Set Up Your Own Ice Bath At HomeIt doesn't take a lot to set up your own ice bath at home. If you feel like this form of recovery is for you, here's how you can start! Article By Annika Caniza //Training Room August 18, 20233 Underrated Forms of Training That Every Athlete Can Benefit FromAn athlete's training schedule easily fills up. But adding these three forms of cross-training can benefit any athlete in the long run. Article By Annika Caniza //Training Room July 28, 2023Padel vs. Pickleball: What's the Difference?Though they have their differences, pickleball and padel do have one thing in common: they're both easy (and fun) to get into. Article By Annika Caniza //Training Room July 06, 2023Challenge Yourself At These 5 Obstacle Course Gyms in Metro ManilaEven though Obstacle Course Racing is a young sport, you can easily try it out in Metro Manila — here's where! Article By Annika Caniza //Training Room June 08, 2023Here's Where You Can Play Indoor Sports This Rainy SeasonDon't let the rain stop you from channeling your competitive spirit. Here are the best indoor sports you can play and where you can play them! Article By Annika Caniza //Training Room May 12, 2023Sports 101: What is Vovinam?Vovinam isn't the most well-known sport, but it's worth learning about, especially if your national athletes have been winning medals for it. Article By Annika Caniza //see more
