Training Room

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Padel Metro Manila

Here's Where You Can Play Padel in Metro Manila

Padel is one of the fastest-growing racket sports in the world right now — find out why at one of these courts in Metro Manila.

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Guide to buying the right tennis racket

February 05, 2024

Rackets 101: Your Guide To Choosing The Right Tennis Racket

Not sure what tennis racket to buy? Here's a quick guide to help you understand what all the differences between rackets will mean for your playing st

Article By Annika Caniza

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Novak Djokovic diet

January 19, 2024

A Peek Into Novak Djokovic's Career-Changing Diet

What does a 24-time Grand Slam Champion eat? No one's diet could better answer this question than Novak Djokovic.

Article By Annika Caniza

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Nutrition Books for Athletes

January 16, 2024

5 Books About Nutrition That Can Benefit An Athlete's Eating Habits

You are what you eat, so if you're an athlete, you need to eat to fuel your performance. Here are 5 books to help you do this.

Article By Annika Caniza

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Long-distance running

January 15, 2024

7 Things You Need to Know Before You Get Into Long-Distance Running

Getting into long-distance running? Here are things that are essential for you to know before you start your first few kilometers!

Article By Annika Caniza

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New Sports to try in 2024: Bouldering

December 29, 2023

3 New Sports You Should Add To Your 2024 Bucket List

Looking for a new way to sweat in 2024? Here are three new sports you should try.

Article By Annika Caniza

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Football lessons in Metro Manila

December 20, 2023

Here's Where You Can Learn to Play Football in Metro Manila (At Any Age!)

Whether you're 5 or 50, this sports center in Metro Manila offers football lessons for Filipinos of any age or skill level.

Article By Annika Caniza